While oatmeal has a lot of health benefits, such as lowering
cholesterol and reducing the risk of type-2 diabetes, its medicinal use is
limited to the oatmeal bath.
But oh, what a remedy for those in need!
Colloidal oatmeal baths help improve the following skin
conditions:
- Eczema
- Psoriasis
- Pruritis (chronic itchy skin)
- Itchy skin (acute itchy skin, like from contact dermatitis as occurs with poison ivy and similar plants)
- Dry skin
For all of these conditions, prepare the oatmeal bath as
follows:
- Blend 1 cup of oats in a food processor or blender to make a fine oat flour.
- Pour the oat flour into a lukewarm bath.
- Soak the affected skin for 15-20 minutes, gently rubbing the bathwater into the affected skin.
- Rinse with warm water and gently dry with a soft towel.
- Apply moisturizer.
Do not use hot water.
Hot water is irritating and drying to already inflamed skin and may
worsen the skin condition.
Links to related posts:
No comments:
Post a Comment