Wednesday, November 30, 2022

Surviving and Thriving Without the Middleman

As I was jotting down some notes for this article a few days ago, a couple of memes came to mind.  You’ve probably seen both of them numerous times:

“You’re about to find out why your grandmother washed her aluminum foil and saved her bacon grease.”  And “Grandma survived the Great Depression because her supply chain was local and she knew how to do stuff.”

For the past couple of centuries, Americans have worked to expand their businesses and streamline production to increase profits as well as leisure time.  Technological advances permitted farmers to grow more food, freeing other men to work in factories, assemble cars, teach, etc.  Bakers provided fresh bread, appliances made food preparation and cleaning faster so that women could focus more time on their children taking them to music lessons or sports practice.  Unfortunately, most manufacturing was offshored in the past couple of decades and Americans focused on growing a service economy.

Everything was fine as long as credit was freely available and utilized.  Unfortunately, our productivity peaked a while back and we’re now on the downward slide as credit contracts.  Inflation is skyrocketing.  Weimar Germany, here we come.  Like it or not, most of us need to economize like never before.

There are loads of helpful suggestions on how to save money by eliminating the middleman and doing things yourself.  What people fail to realize, however, is that they don’t have a choice about whether to eliminate the middleman and DIY everything.  That’s because the middleman is already gone.  The goods might still be in stores for a little while, but that’s soon coming to an end.

Too many people refuse to work.  Manufacturing plants can’t source essential supplies.  Repair parts can’t get shipped.  The carbon dioxide shortages mean that produce can’t be kept fresh as long.  Drought means that barges transporting grains and beans can’t move.  No wheat means no cute boxes of pancake and brownie mixes.  No corn getting moved affects everything that has corn in it—and that’s all the foodstuffs, plus fuel, toothpaste, crayons, plastics.  Wow, the list just goes on. 

Every step in the supply chain has a cost associated with it.  The more steps you can eliminate (or that are eliminated for you) the more money you can save.  Of course, there is the cost of your time, and we all see that leisure time evaporating.  At least, I do. 

Maybe take it in steps.  Instead of going out for a pizza, get a take ‘n bake or something from the grocery store.  The next step would be buying a pizza crust, sauce, and toppings.  You try that for a bit and then decide you can make your own crust and sauce.  I’m not to the point of making mozzarella (working on it) or pepperoni or sausage yet.  King of the Picky Eaters has started hunting, so maybe he’ll be making sausage someday.  What about the sauce?  Start by making your own from store-bought tomato sauce and paste.  Then you move on to growing your own tomatoes.  And finally, starting your own tomatoes from seed and processing the harvest into tomato sauce that you then preserve for later use. 

Look at what will save you the most money and begin there.  Condiments and salad dressings are pretty expensive and at the same time can be made pretty cheaply at home.  What’s cheap mayonnaise running now?  Five or six dollars a quart?  It’s just a couple of eggs and some vegetable oil and a little bit of vinegar, salt, and dry mustard.  Allow 15 minutes max for making the mayo and cleaning up.  Ketchup and other tomato products are about to be in very short supply.  Growing and making our own will be the only way to have it going forward.

Learn to make your own cleaning supplies for pennies on the dollar.  Save the cleaning spray bottles you already have and use those for window and bathroom cleaners.  Laundry soap is very inexpensive to make as well. 

Then we need to learn to make things last longer since resupply is going to be difficult.  Wear aprons to protect clothing whether working in the garage or the kitchen or cleaning the house.  Learn how to mend clothing and socks.  Save worn out jeans to patch other pairs of jeans.  If socks are beyond repair, turn them into soap socks to make your soap bars last much longer in the shower. 

Naturally, some will object that such efforts to economize are going to wipe out the middlemen in our community.  However, the fact is that they are already almost wiped out.  Without credit to permit them to acquire goods and supplies to stock their stores or permit them to run their companies, they are out of business.  Without their customers having access to easy credit, they are out of business again.  We need to prepare for that eventuality now, to learn new skills while the internet is still available.  And while it is winter and we’re stuck inside and unable to garden to any appreciable degree. 

Of course, not all suggestions will be applicable to everyone.  But we can probably all do more than we have been to economize and prepare well for the coming challenges.  It’s prepare or perish.  Because the middleman is almost gone and he won’t be back for a while.

Tuesday, November 29, 2022

Cough Chart To Aid Diagnosis and Alternative Treatments for Coughs

Disclaimer.  I am not a licensed health practitioner.  This is just another post on knowledge and understanding you might wish to acquire in advance of a disaster in case no higher care is available.  As long as our society is functioning, you should leave anything more substantial than applying a Band-Aid to the professionals.  No medication, including those available over the counter, should be taken without consulting a physician.  Information shared here is for educational and entertainment purposes only.  It is not medical advice nor a substitute for licensed medical care.  

Coughing isn’t actually a sickness; it is a sign of a multitude of different conditions that affect the throat, bronchi, or lungs. A person coughs because his body is attempting to expel the phlegm and microbes in the respiratory system. So for most rapid recovery, the coughing shouldn’t be stopped. Rather, it’s best to loosen the phlegm and mucus so that the body can expel them more easily. Even with a severe, dry cough, the body is still trying to expel mucus and microbes. However, in order to recover, the body needs to be able to rest.  So, in this case, the coughing does need to be stopped.

First and foremost, the most essential treatment is to drink lots of water to loosen the mucus. Next, breathe hot water vapors. This is most easily accomplished with a pot of boiling water on a table or between the patient’s feet, with a towel draped over the patient’s head and pot to concentrate the vapors. Breathe deeply for 10-15 minutes, several times per day. The steam alone is sufficient, but essential oils or fresh leaves, especially peppermint or eucalyptus, may be added (but not for a person with asthma).


Type of cough
Illness
Alternative and conventional treatments
Dry cough with no phlegm or very little phlegm
Cold or influenza
Thyme, honey, catnip, Japanese honeysuckle, gumweed, lomatium
Measles
Juniper, Japanese honeysuckle, calendula
Smoker’s cough

Worms (when passing through the lungs)
Mebendazole
Cough with a little or a lot of phlegm
Bronchitis, pneumonia
Usnea, thyme, plantain, gumweed, guaifenesin
Asthma
Honey, Brigham tea, plantain, gumweed, oregano, coffee/caffeine
Smoker’s cough, especially in the morning

Cough with wheezing or whooping and difficulty breathing
Asthma
Honey, Brigham tea, plantain, gumweed, oregano, coffee/caffeine
Whooping cough
Blackberry, red clover, gumweed, thyme
Diphtheria
Echinacea
Heart problems

Foreign object in throat

Cough that sounds like a seal bark
Croup
Oregano
Foreign object in throat

Chronic/persistent cough
Asthma
Honey, Brigham tea, plantain, gumweed, oregano, coffee/caffeine
Chronic bronchitis
Usnea, thyme, plantain, gumweed
Emphysema
Plantain, gumweed
Smoker’s cough

Tuberculosis
Usnea, Japanese honeysuckle, juniper, peppermint
Coughing up blood
Pneumonia (yellow, green, or blood-tinged phlegm)
Usnea
Cancer of the throat or lungs

Tuberculosis
Usnea, Japanese honeysuckle, juniper, peppermint
Worms
Mebendazole


Cough syrup may be given for all kinds of coughs, but it is most effective with a dry cough. To make your own, mix equal parts honey and lemon juice. Offer a teaspoonful every two to three hours. Alternatively, a spoonful of honey may be taken alone, without any lemon juice. Do not give honey to infants under one year of age. Make a syrup with sugar instead.

Guaifenesin (Mucinex) is an expectorant for loosening mucus. It does not work for a dry, non-productive cough. It works well for coughs with a lot of phlegm. 

Doctors used to prescribe codeine for severe, dry coughs. One-quarter of a Tylenol-3 has enough codeine in it to calm most coughs. 

Mebendazole is an anthelminthic, a dewormer for people.  Available by prescription only in the US, it's easily obtained through overseas pharmacies.  Fifteen treatments (thirty tablets) will run about ten dollars.

Links to related posts:
I'm sorry, but there are about forty other posts that relate to this article, and I've got other things to do today.  You'll just need to use the search bar at the upper right on your screen to look for the herb, medication, or illness that interests you. 
 
8 january 2020

Monday, November 28, 2022

Pine Pitch for Preparedness Purposes

I’ve read about pine pitch being used to make healing salves, but I just didn’t pursue making any because I already had other herbs on hand that would do the same job and didn’t require gathering and dealing with an extremely sticky substance.  However, over the past few months I’ve also come across or been reminded of other uses for pine pitch that merit some attention.

First off, pine sap, pitch, and resin/rosin are all basically the same substance, just with varying degrees of runniness.  Sap is fairly liquid and very sticky.  Pitch is much less runny, but still soft and sticky.  Resin, the hardened, dry pitch, is brittle and much less sticky.  The terms are often used interchangeably; the substance is used the same.  If you don’t have pine trees near you, pine resin seems to be available at a fairly reasonable price on Etsy. 

Pine pitch is used not only to make a natural healing salve, it also is a pretty popular component to making reusable food wrap, an idea that got me to pursue researching more about pine pitch.  It was the original hot glue, and it’s been used for centuries (if not millennia) for waterproofing.  All of these applications may become important to us in the future and will be covered in individual posts.  Today’s article focuses on processing the pine pitch.

According to the gurus who make and sell pine pitch salve, apparently the best, most healing, pine pitch is pinion pine pitch.  As luck would have it, there are hundreds of pinion pine trees just beyond our property.  It took a few weeks to psych myself up for the job.  I didn’t want to go out when it was hot, after all.  And I was too busy in the morning and late afternoons.  And I knew it would be a messy job.  And it was all uphill. 

But the weather forecasters say the temperatures are dropping 15 degrees on Thursday and then another 15 degrees on Sunday.  So I had to just bite the bullet.  I got a prescription pill bottle from the trash to collect the pine pitch and headed out the door and up the hill.

The first tree, the most perfectly Christmas-tree-shaped pinon I have ever seen, had not a drop of sap.  Neither did the second.  The third had some, but not much.  After about a dozen trees, I’d collected maybe half a teaspoon of pitch.  This was clearly not a quick trip.

Then I hit a pretty good tree and got maybe a whole 2 teaspoons, using the edge of the pill bottle to scrape, or sometimes the bottle cap.  It’s definitely sticky stuff.  But fortunately, there weren’t too many bugs, except for a clearly hopelessly lost honeybee.  I’m quite sure there were no flowers or hives for miles. 

A few more trees with next to nothing, and then I finally hit the motherlode.  There had to be a couple tablespoons of sap.  But it was a little out of reach, so I broke off a small tree branch and used that to scrape the pitch off the higher branches and trunk.  All the while I had been keeping my eyes peeled for some clean sap that I could try chewing.  You know, like the Indians did.  And I found a little bit and popped it in my mouth.

There’s a reason why Indians were skinny and why we prep good food.  That pinion pine pitch tasted just like turpentine smells.  Even after brushing my teeth and eating two freshly baked chocolate chip cookies, I still taste it. 

Also, do not wear good clothes while out collecting pine pitch.  It will get on your clothes and possibly ruin them.  However, hand sanitizer has been shown to take pitch out of clothes and off skin.  As a bonus, it will also indicate exactly where the needles and branches scratched you so that you can wash those areas particularly well.  ;)

In other words, for best results and the least possible pain and damage, wear old clothes with long sleeves, pants, and perhaps even some gloves.

To refine pine pitch, you’ll need a double boiler with water in both the bottom and the top pot.  Put all the pitch and sap into an empty, clean can and set it in the top of the double boiler with water around it.  (Most people use soup cans; I don’t buy soup so I opened up a can of mandarin oranges and used that.) Over medium-high heat, soften the pitch in the can.  This may take up to an hour.  

In the meantime, prepare another clean, empty can with a square of loosely woven cotton (I used an old flour sack towel) secured over the top of the can with a rubber band.  Arrange it so that the cotton square is cup-shaped to hold all the softened pitch, at least a few tablespoons’ worth.  Pour or scoop the softened pitch into the cotton-topped can.  Set this can in another pan in the oven and set the oven to 250°F.  In 30-60 minutes the pitch should be completely liquefied and drained into the can, leaving the bits of bark and other debris in the cotton above.  (This pitch-coated debris makes an excellent fire-starter.)

This refined pine pitch is now ready to be combined with other items for your intended purposes.

Links to related posts:

How to Make a Salve

The Medicinal Uses of Pine

 11.2.20

Saturday, November 26, 2022

Good Eats at the TEOTWAWKI Café—SOS Mix Potato Entrées

SOS mix is completely fat-free, unlike its Magic Mix counterpart.  While we love the richness of Magic Mix—and especially love it for desserts, those extra calories aren’t usually needed.  And it may be best to save the oil for other meals.  SOS Mix is a great choice for entrees that already have a little fat in them, like au gratin potatoes, and any time we want to reduce calories.  And for those who need it, SOS mix is gluten-free.

By way of reminder, here is the SOS Mix recipe:

SOS Mix
2 cups dry milk
3/4 cup cornstarch
1/4 cup instant chicken bouillon
2 tablespoons dehydrated chopped onion
1 teaspoon each basil, parsley, pepper, and thyme (optional)

Combine all ingredients in a plastic container or zippered bag.  This recipe substitutes for the equivalent of 9 cans of cream soup.  Figuring $1.16 for milk from the Home Storage Center, 40 cents for the cornstarch, 93 cents for the chicken bouillon (which would be substantially less if you made your own), and even if we call it 50 cents for the rest of the ingredients, that's a total of $2.99 for the equivalent of 9 cans of cream soup.  Quite the savings!  And it's healthier and doesn't take up as much space in the cabinet.

With the potato harvest behind us, we’ve now got about 80 pounds of potatoes to work through.  I’m still processing tomatoes; work on preserving potatoes will have to wait another week.  However, fresh eating is always best.  And over the past couple of weeks we’ve been able to try out a few new potato recipes that also use SOS Mix.

Beefy Potato Casserole
1 pound ground beef
8 cups shredded potatoes
1/3 cup SOS Mix
1 ¼ cups water
1 cup shredded cheese

Brown beef in a large skillet. Add shredded potatoes, using the hamburger grease, or adding other oil if necessary, and cook until the potatoes are done. 

While the potatoes are cooking, in a small saucepan over medium heat whisk together SOS Mix and water.  When the mixture starts to bubble, reduce heat to low and continue stirring occasionally until the sauce thickens a little more. 

Transfer the hamburger and potatoes to a greased 9x13 pan.  Pour the sauce over the hamburger and potatoes, spreading evenly, and then top with shredded cheese.  Bake at 375°F for 30-35 minutes.

Family reviews:  Aaron, Becky, and I all agreed this would be a super kid-friendly meal.  It was ok.  It wasn’t a favorite of mine and doesn’t make the list of something I would want to make again.  Not that it was bad, I guess it’s just a little blah to me.  Aaron said it was definitely a “stick to your ribs” dish and not a repeat for him, either.  However, he and Becky kept eating it.  And he wanted it in his lunch the next day.  And the next!  So was it really “not a repeat”?  I’m not sure about that.

Potato Skillet Meal
1 pound ground beef
2 1/2 cups water
2/3 cup SOS mix

6 potatoes, thinly sliced
1 cup frozen mixed peas and carrots

In a large skillet over medium-low heat, brown the hamburger and drain off the fat.  Whisk together the water and SOS mix until no lumps remain, and then pour it over the hamburger.  Add the potatoes and mixed vegetables.  Cover and simmer 20-30 minutes or until potatoes are tender.  Uncover, stir, and cook until excess liquid has evaporated.  Yield:  5 servings.

Family reviews:  We liked it, didn’t love it.  But I don’t really like peas.  It offers a change of pace and uses potatoes.  Aaron wanted the leftovers for lunch the next day. 

Links to related posts:

SOS Mix and Hamburger Helper Copycats 

SOS Mix and Soups 

Magic Mix  

Cream of Whatever Soup Mix