However, it's really important to have some instant meals on hand to at least be able to have a good meal when everyone in the family is sick or in the immediate aftermath of a disaster when you're still collecting your wits. And it's a pretty good idea to have some of these meals in your emergency kit. Like many people, we keep our emergency kits at the front of the garage so they're ready to load in the truck at a moment's notice. Unfortunately, for about three months of the year it gets pretty warm out there, and having to frequently rotate out commercially prepared meals becomes just too expensive.
Fortunately, making your own freeze dried meals is totally do-able. Once you've got all your ingredients it's really quick, and much cheaper, because you aren't paying for all those ridiculously expensive additives and preservatives that you don't want anyway.
My friend Renee shared her inspiration for making some great instant meals for her family to reduce costs of traveling to archery tournaments all over the country. I spent yesterday afternoon making several of these to try out on my family for dinner to see which they liked best. There's actually a lot to see over at The Yummy Life, and all of it looks pretty darn good.
Thai Peanut Noodles with Chicken and Vegetables
Place the following in a quart size freezer Ziploc bag:
- 1 cup pasta broken into 2" pieces
- 1/4 cup freeze dried chopped chicken
- 1/4 cup chopped roasted peanuts
- 1/4 cup freeze dried veggies
- 2 tablespoons powdered peanut butter
- 1 1/2 teaspoons chicken bouillon
- 1/2 teaspoon dried cilantro
- 1/4 teaspoon garlic powder
- 1/4 teaspoon ginger
- 1/4 teaspoon salt
- 1/8 teaspoon pepper
- pinch of cayenne
To cook in the bag, add 1 cup of boiling water. Put bag in cozy or wrap in towels to conserve heat. Let cook for nine minutes, turning halfway through to mix ingredients and continue cooking.
Notes: For the pasta, choose one that cooks on the stove in less than 4 minutes; we used Asian rice noodles. Angel hair pasta is a good choice; however, it is pretty pokey and may put holes in your freezer bag, causing a leak if you choose to cook in it. Put angel hair in a separate baggie first to help prevent it from poking holes in your cooking bag.
Any freeze dried veggies will do--we went with corn and peas.
Curry Rice with Chicken and Cashews
Place the following in a quart-size freezer Ziploc bag:
- 2/3 cup instant rice
- 1/4 cup freeze-dried chopped chicken
- 1/4 cup chopped roasted cashews
- 1/4 cup freeze dried vegetables
- 1 1/2 teaspoons chicken bouillon
- 1 teaspoon curry
- 1 teaspoon dried onion flakes
- 1/4 teaspoon garlic powder
- 1/4 teaspoon salt
- 1/8 teaspoon pepper
To cook in the bag, add 1 1/2 cups of boiling water. Put bag in cozy or wrap in towels to conserve heat. Let cook for nine minutes, turning halfway through to mix ingredients and continue cooking.
Notes: Any freeze dried veggies will do--we went with corn and peas.
I absolutely love these meals, and the family is pretty happy with them, too. No, I wouldn't eat them every day; I like cooking and baking and the aroma in the house. You don't get that with an instant meal. But something else is pretty great about these--they can be customized. Professor suffers from gastroparesis and other abdominal issues and can't eat a lot of things (which is really, really sad, because he was always my very best eater). So I can customize his meal by making a smaller portion and omitting the offending nuts and corn. QOTPE wants her nuts unchopped and packaged separately. In stressful times, we really need to do what we can to make our people happy, and though never a fan of catering to children's palates, in this case I don't have to chop the nuts, so it saves me time.
Links to related posts:
DIY Instant rice
DIY Chicken bouillon
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