Showing posts with label influenza. Show all posts
Showing posts with label influenza. Show all posts

Monday, September 16, 2019

Patriots--675; Redskins--0. The Medicinal Use of Lomatium

Disclaimer.  I am not a licensed health practitioner.  This is just another post on an item you might wish to have available if needed so that a physician can treat you and your family as best as possible.  No medication, including those available over the counter, should be taken without consulting a physician.  Information shared here is for educational and entertainment purposes only.  It is not medical advice nor a substitute for licensed medical care.  A qualified, licensed physician or other medical provider should be consulted before beginning any herbal or conventional treatment.


Patriots--675; Redskins--0.  That looks like the scoreboard for one heck of a football game.  And if that were actually the case, I sure wouldn't want to be the Redskins.  Fortunately for the Redskins, it never happened, but something kind of like it did.

Let's change the team names to Other Americans and Washoe Indians.  And while we're at it, let's multiply each side's score by 1,000, so the Other Americans have 675,000 points and the Washoe Indians (still) have 0.  And for good measure, let's change the name of the game from football to life.  That looks like the scoreboard for most of American history, doesn't it?  The whites usually won.

But not always, and in this game, the low score is the winner.  So this time, the Washoe Indians absolutely killed it.

The game edition was influenza.  The years 1918-1920.  The Washoe Indians were living in poverty on the reservations allocated to them.  They lacked money for trained doctors and medical care.  They definitely lacked good nutrition at times.

And yet, they lost not a single person to influenza.  The rest of America, with all their advantages, lost 675,000.  What did the Washoe Indians know?

They knew lomatium.

The Washoe Indians used Lomatium dissectum, commonly known as fernleaf biscuit root, a species indigenous to the Great Basin of North America.  It is also called desert parsley.  Other species, including Lomatium ambiguum, L. bicolor, L. cous, L. foeniculaceum, L. grayi, L. macrocarpum, L. nudicaule, L. orientale, L. simplex, and L. triternatum, can be used identically.

When local doctor Ernst Krebs noticed that the Indians, with all the strikes they had against them, were not dying of influenza, but the whites, with all their advantages were regularly succumbing, he went to the Indians for help.  And they taught him how to use lomatium.  With that little bit of knowledge, even the patients he felt were beyond hope fully recovered.

Parts used.  Most herbalists use just the roots, but the seeds are actually more powerful. 

Time to harvest.  The roots can be harvested at any time of year.  However, it is easier to identify the plants in the spring and easier to dig them after a good spring rain.  The root must be strongly aromatic, bitter, and oily if it is to be used as an antiviral.  Roots from younger plants are not as medicinal as roots from older plants.  However, the seeds are medicinal no matter how old the plant is.  Keep in mind that if the root tastes good, it's good for food, but not medicine.  And younger roots are more likely to taste better.  Dry the roots for just a few days and then cut them up.  Once dried and well sealed in the dark, they will last several years.

PREPARATION OPTIONS
  • Tincture
    • fresh root or seeds 1:2 herb to alcohol.  Chop the wilted root as finely as possible.  Add alcohol/water--70% grain alcohol, 30% water.  Let macerate (soak) in cool dark place for 2 weeks.  
    • dried root powder, 1:5 herb to alcohol/water.  Then same as above.
    • dried seeds, 1:3 herb to alcohol ratio, 50% alcohol.
    • dosage is 10-30 drops up to 4-5x per day.  In acute conditions, 10-30 drops per hour.
  • Infusion
    • This is what the Washoe Indians used.  It worked pretty well for them, just going by the numbers.  The problem is being able to find the root when you need it, especially if you don't know what it looks like in the winter, under the snow.  That's why you want a tincture on hand, just in case.
    • Use 1 teaspoon powder in 6 ounces boiling water.  Cover and let steep 10-15 minutes.  Use 3-4 times per day, or more often in acute conditions.
    • The above is what herbalist Stephen Buhner recommends.  The following is how the Washoe Indians actually used it.
    • Peel one pound of lomatium root.  Boil it in water (no mention as to how long) and skim the oil off the top.  A large dose of the broth was given to those afflicted with the flu over the course of three days.  Within a week, each patient was completely recovered. 
  • Wound powder
    • Use in conjunction with other herbs, like Usnea, juniper leaf, Oregon grape root, and echinacea root or seed, in equal amounts, to make a powder for treating wounds, diaper rash, and athlete's foot.  
  • Cough syrups
    • Lomatium is often combined with several other herbs to produce a very effective cough syrup.  According to Ernst Krebs, this cough syrup was more effective than the opiates in use at the time and the effects lasted longer.
The Washoe Indians also used lomatium for treating rheumatism, arthritis, the common cold, pneumonia, and tuberculosis. 

For those who do not have lomatium growing locally (it's only found west of the Mississippi), lomatium is pretty widely available in commercial preparations online.

Contraindications.  Not for use by pregnant women.

Side effects:  About 1 percent of people who use Lomatium dissectum will develop a significant allergic rash.  (Other species do not cause the rash.)  This occurs only with the fresh root tincture, and only if it is taken alone, rather than in conjunction with other herbs.  There is no itching or discomfort with this rash, but it looks bad.  The rash begins within eight hours of taking the tincture.  It covers the whole body and is deep red to purple.  Nothing will make this rash go away, except time, about a week.  To avoid the rash, use the dried root for making your tinctures. 


Links to related posts:
Book review--Herbal Antibiotics
Book review--Herbal Antivirals
Usnea
Juniper
Berberines
Echinacea

For further reading:
https://med.unr.edu/Documents/unsom/history/greasewood-tablettes/gwt-summer-2012.pdf
Herbal Antibiotics, p 373


© 2019, PrepSchoolDaily.blogspot.com 

10.16.23

Monday, March 25, 2019

The Medicinal Uses of Peppermint

Disclaimer.  I am not a licensed health practitioner.  This is just another post on an item you might wish to have available if needed so that a physician can treat you and your family as best as possible.  No medication, including those available over the counter, should be taken without consulting a physician.  Information shared here is for educational and entertainment purposes only.  It is not medical advice nor a substitute for licensed medical care.  A qualified, licensed physician or other medical provider should be consulted before beginning any herbal or conventional treatment.



Peppermint has flavored or scented gums and candies, desserts, tea, toothpaste, soap, and shampoo, and probably loads of other products forever.  Have you ever noticed how many cold and cough and nausea remedies (Pepto-Bismol, Vicks, NyQuil, Listerine, etc.) contain menthol--one of the primary active constituents in peppermint?  There's a reason for that--it works!  Peppermint is in the same plant family as lavender, spearmint, catmint (catnip), and rosemary.  It's one of the easiest medicinal plants to grow; in fact, some would say that it is too easy.  If it is not well contained, it will spread everywhere.

Peppermint leaves and flowers are best harvested just after flowers begin to emerge. 

Numerous studies have shown that peppermint is antibacterial, insecticidal, and anti-parasitic.  Historically, peppermint has been used to treat not only gastrointestinal upsets, but also tuberculosis, colds, and headaches.  Fresh peppermint leaves are chewed to freshen breath; however, peppermint is most frequently taken in the form of tea or essential oils.

Fresh leaves.  Chewing on fresh peppermint leaves freshens the breath because the peppermint leaves possess antibacterial properties, i.e., they kill bacteria.  Bacteria produce a bad smell.  So bad breath goes away when you chew peppermint leaves.

Infusion.  Steep peppermint leaves or a tea bag in boiling water for 5-10 minutes.  Add sugar or honey to taste.  Drink peppermint tea to:
  • relieve headaches and migraines;
  • relieve nausea and vomiting;
  • relieve menstrual and muscle cramps;
  • soothe the respiratory tract and ease cold and flu congestion;
  • promote sleep;
  • relieve bloating, indigestion, and ulcers due to H. pylori;
  • reduce fever.
Essential oil:  Sometimes you need the medicinal effects of peppermint to be a bit more concentrated; after all, you can only drink so much tea.  And that's where essential oils come in.  As essential oils are going to be rather difficult to produce in a collapsed society, plan to acquire a good supply of this valuable item from a reputable source.
  • Aromatherapy/steam inhalation:
    • stress and nausea--put several drops in a diffuser;
    • colds and influenza, for clearing airways--add 10-12 drops to a pot of boiling water and then inhale the steam for 10 minutes;
    • though not as effective, in the above situations if unable to use a diffuser, inhale directly from the bottle or rub a drop or two of oil onto your wrists and inhale as needed;
    • tuberculosis--as an adjunct to other therapies, put 10 drops in a pot of boiling water and inhale the steam for 20 minutes each day for 2 months.
  • Externally:
    • nausea--mix 1-2 drops with 1-2 drops of carrier oil and rub behind the ears to prevent nausea;
    • tension headache--mix a 1-2 drops into 2 drops of carrier oil and rub a drop on the temples for relief;
    • upset stomach and heartburn--dilute 2-3 drops in 1 teaspoon of carrier oil and massage into the stomach;
    • colds--dilute 2-3 drops in 1 teaspoon of carrier oil and massage into the chest;
    • diabetic neuropathy--dilute a few drops in a carrier oil and massage into the afflicted areas.
  • Internally:  Peppermint essential oil is generally recognized as safe when taken internally in very small doses, about 2-3 drops in a carrier oil or in water.
    • heartburn, upset stomach--1 drop of essential oil, 1/2 teaspoon apple cider vinegar, and 1 teaspoon of honey to a glass of warm water and drink;
    • asthma, seasonal allergies--2 drops in a glass of water;
    • sore throat gargle--2 drops in a glass of warm water to soothe the pain of a sore throat and to kill bacteria.  For added relief, add in 1/2 teaspoon of salt.
    • irritable bowel syndrome.  For those concerned about nuclear radiation exposure, a few studies have shown that peppermint oil may provide some protection from radiation.  So far, the studies have been limited to mice and have shown that the peppermint needs to be taken before exposure to radiation. 


Contraindications for internal use:  Because peppermint can relax the sphincter muscle between the stomach and esophagus, it should not be used by people with GERD.  Do not use if you are taking iron supplements or cyclosporins, if you have a heart condition or high blood pressure, or if you are taking medications to reduce or suppress stomach acid production.  Do not use in children under the age of 12.  (Children may use spearmint the same as adults use peppermint;  spearmint is a close relative, but much gentler in its actions.)

Cautions:  Doses above 500 mg can irritate the mouth and stomach and produce a heartburn-like reaction.  May cause skin rashes, allergic reaction, or other irritation.

Other uses:  Peppermint essential oil is used in conjunction with other oils as a mosquito repellent and a pesticide.  Interestingly, it is also used in plumbing and construction to test for leaks by detecting the odor.

Links to related posts:
The Herbal Medic (book review)  
The HomeGrown Herbalist (book review)   
Anti-Nausea Medications   
Spearmint   
Peppermint-Lavender-Rosemary Headache Balm   
Catnip   

For further reading:
https://www.ncbi.nlm.nih.gov/pubmed/16121521 (general review of published articles)
https://www.ncbi.nlm.nih.gov/pubmed/29372567 (overall review of published articles)
https://www.ncbi.nlm.nih.gov/pubmed/23011739 (protection from gamma radiation)
https://www.ncbi.nlm.nih.gov/pubmed/13678235 (virucidal effect on herpes simplex 1 and 2)
https://www.ncbi.nlm.nih.gov/pubmed/23416804 (irritable bowel syndrome)
https://www.ncbi.nlm.nih.gov/pubmed/26319955 (irritable bowel syndrome)
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3403674/ (infantile colic)
https://www.ncbi.nlm.nih.gov/pubmed/28562281 (functional abdominal pain in children)
https://www.ncbi.nlm.nih.gov/pubmed/17427617 (irritable bowel syndrome)
https://www.ncbi.nlm.nih.gov/pubmed/17653649 (gastric emptying; gastroparesis)
https://draxe.com/peppermint-oil-uses-benefits/
https://articles.mercola.com/sites/articles/archive/2013/10/14/peppermint-health-benefits.aspx\
https://www.webmd.com/a-to-z-guides/peppermint-oil-uses-benefits-effects#1
https://www.ncbi.nlm.nih.gov/pubmed/12048423 (postherpetic neuralgia)
https://www.ncbi.nlm.nih.gov/pubmed/17128800 (tuberculosis)
https://www.ncbi.nlm.nih.gov/pubmed/11201253 (hay fever)


© 2019, PrepSchoolDaily.blogspot.com
  

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