Wednesday, April 30, 2025

Wise or Foolish?

By now most of you know that I am a member of the Church of Jesus Christ of Latter-day Saints.  Twice each year, the first weekends in April and October, we have the opportunity to hear counsel from modern prophets and apostles in several two-hour sessions broadcast over the internet.  And then we can listen to them again at our leisure.  Their topics are not assigned.  All come by inspiration.  As I believe they are inspired of our Heavenly Father, when something is referenced repeatedly, I take that as a personal message to pay extra attention.

Several of the talks earlier this month focused on or referenced the Parable of the Ten Virgins (bridesmaids).  AI provides this summary:

 

The Parable of the Ten Virgins, found in Matthew 25:1-13 (KJV), tells of ten virgins who took their lamps to meet the bridegroom. Five were wise and brought extra oil, while five were foolish and did not; when the bridegroom arrived, only the wise virgins were ready and entered the wedding feast.

                                                  

What that AI summary doesn’t mention is that the virgins knew beforehand that they needed to carry extra oil. 

And what struck me as I have pondered this parable and the talks it inspired this month is that the virgins were not described as wicked.  They were foolish.  They were lacking in good sense or judgment.  Silly.

Immediately prior to His teaching of the Parable of the Ten Virgins, as well as the instructive parables of the talents and the sheep and the goats, the Savior prophesies of the great calamities to precede His return and also shares the Parable of the Fig Tree.

Would the wise not see the parallels to our time? Would the foolish be fooled?

It is foolish not to be prepared, and especially when the Savior has counseled us to do so.

It is foolish not to believe the Bridegroom, the Savior, will return.

It is foolish to suggest that the oil could be shared.  Each bridesmaid was responsible to provide her own oil and carry the necessary reserve to provide light through the night.   If they shared that oil, they wouldn’t be able to meet their own needs. 

It is foolish to delay. 

It is foolish to think the Bridegroom or one of the other bridesmaids would open the door and let them in. 

Of course, we understand the basic admonition.  Be prepared.  Even though it seems like the Savior delays His return, He is coming.  Don’t delay.  Don’t plan on someone else to provide what you should do yourself.

But how else might we apply this parable to our lives?

Before the bridegroom arrived, the wise could share their light, knowledge, and skills.  But not the oil.  When things collapse, if there is no literal door and we can still interact with the foolish, we’ll be doing everything old school.  There will quite possibly be less or no electricity.  Less kilowatt slaves for washing dishes and clothes.  For grinding wheat or kneading bread.  For providing water or refrigeration. 

Time for teaching and helping the foolish who chose not to prepare will be nearly non-existent.  Women will be consumed with preparing food and washing clothes all day long.  That’s how it was in the 1800s.  All day, every day.  Men will be earning an income and providing security.  There will be no internet.  Even if we have a well and a hand pump (and most people don’t), that will take time.  Providing water alone will take monumental effort.  Today’s simple tasks become tomorrow’s time sucks.

Could the “wise” also be foolish in thinking that they’ll be able to so easily help the latter?  The five wise virgins realized they could not help the foolish.  They couldn’t share the oil and they couldn’t open the door.  Were they wise because they realized the time had passed for helping them?  I don’t know.

Those who think they will have one last minute run to the store or opportunity to stock up are sadly deceived.  Which side of the door will we be on?

I know I’m preaching to the choir here.  I also think it’s a great time to review Matthew chapters 24-26.  We can never be too prepared spiritually or temporally.

References:

Personal Preparation to Meet the Savior 

Spiritually Whole in Him  

Tuesday, April 29, 2025

Tonsil Stones in TEOTWAWKI

Today’s message comes courtesy of a member of the Rader household again experiencing something kinda embarrassing.  The lengths we go to in writing this blog….

Charlotte came to me the other evening with a complaint.  Bad breath.  No pain.  No fever.  No outward signs I could see.  You see, she has always been obsessive about her oral hygiene, brushing for at least 4 minutes every morning and evening.  The dental hygienists and dentists always compliment her, and her teeth and smile are truly gorgeous.  I figured she was being a little hypersensitive because she’s getting married soon.  Like maybe, it was all in her head, like so many doctors do with us.

It turns out, she wasn’t imagining things.  I was wrong.  Ouch. 

She had a tonsil stone, something quite real.

Was it dangerous?  Hardly.  Painful?  Hers wasn’t, though some can be.  Embarrassing?  A bit. 

Is it a topic for medical care in TEOTWAWKI?  It’s definitely not in any of my off-grid medicine texts.  But what if you spotted the stones in a family member’s mouth?  What if you or s/he started to freak out a little bit?  And make mountains out of molehills?  Then it becomes real serious. 

When she dislodged it and googled again with the right search terms, she got her answer.  Doc, her fiancé and first-year med school student, then shared a little more info with her.  And she shared the diagnosis with me and suggested it as a blog topic.  So here we are.

Tonsils, the oval-shaped pads of tissue on each side of the back of the throat, are part of the immune system working to filter bacteria and viruses.  Tonsil stones develop when food particles, saliva, bacteria, or mucus become lodged in the crevices of the tonsils.[1]  These then become calcified and hard.  Usually, they look like small white or yellow pebbles on the surface of the tonsils.  However, they may also develop deep in the tonsil tissue where they cannot be seen.  There may be one or several.  And they are usually small as a grain of rice but may also become as large as a grape. [2] [3]

Tonsil stones are common, affecting about 5% of the population, and are more common in Caucasians and Hispanics.  Many people have them without knowing it.

SIGNS AND SYMPTOMS

  • Bad breath[4] [5]
  • Feeling a constant need to swallow[6]
  • Cough[7] [8]
  • Earache[9] [10]
  • Sore throat[11]
  • Tonsil redness and irritation
  • Difficulty swallowing (less common)[12]
  • Feeling like something is stuck in your throat (less common)[13]

RISK FACTORS

  • Chronic dehydration (just don’t drink enough water) [14]
  • Chronic mouth breathing, day or night[15]
  • Hormonal changes, like during pregnancy[16]
  • Large tonsils (more surface area=more risk) [17]
  • Poor oral hygiene[18]
  • Tonsillitis history[19]
  • Being a teenager[20]
  • Or being over 40[21]
  • Male[22]
  • Too much calcium in the blood without enough vitamins D3 or K2[23]

PREVENTION

  • Gargle with salt water after eating[24]
  • Good oral hygiene, including brushing the tongue[25]
  • Use a non-alcoholic mouthwash
  • Stay hydrated[26]
  • Quit smoking[27]

TREATMENT

If the stone isn’t bothering the patient, it will often fall out on its own. Doing nothing is completely normal and acceptable.[28]  However, the patient should seek medical care for tonsil stones if the tonsils look red, bleed easily, or if there is sore throat or ear pain associated with the stone.[29]  Stubborn tonsil stones may require a doctor or dentist’s help for surgical removal. [30] Untreated, tonsil stones may develop into tonsillitis or chronic tonsil inflammation.

For the more run of the mill tonsil stones, the following treatments are effective.

  • Cough vigorously to try to dislodge it[31] [32]
  • Gargle with salt water after eating[33] [34]
  • Gently press on the stone with a Q-tip[35] [36]
  • Use a Water-Pik to dislodge the stone [37] [38]
  • Use OTC pain relievers for discomfort[39]

It would be nice if all our post-collapse medical issues could be so benign and easily treated.


Monday, April 28, 2025

The Medicinal Uses of Sweet Alyssum (Lobularia maritima)

Sweet alyssum grew freely in the front yard of the house I where I lived as a young child, right along with the johnny-jump-ups.  Of course, I had no idea of their medicinal uses.  Formal research in that field is quite young.  There is, however, a rich history of its use in folk medicine in northern Africa and Italy.  It was commonly used to treat scurvy and numerous urogenital problems. 

Much of the current research with sweet alyssum centers on the anti-inflammatory effects, specifically with respect to pancreatic lipase.  Many researchers today suggest that much of obesity today can be attributed to an inflammatory response in the body.  While I am not entirely persuaded that the obesity epidemic in the US is due to anything more that eating the wrong foods and too much of them, I am open to considering the possibility.  The ability of a sweet alyssum extract to inhibit pancreatic lipase indicates that it may be of use in weight reduction. 

As you peruse the usage list down below, you’ll note that sweet alyssum isn’t a medicinal powerhouse.  It’s not one I would go out of my way to grow for medicinal purposes.  Other plants will handily cover kidney stones, coughs, scurvy, and liver injury.  I could use alyssum as an adjunct with other herbs, and if it helps me lose a little weight, I’ll let you know. I do love to smell them while working outside and they contribute to plant diversity that helps keep the garden healthy.  And they re-seed every year, another bonus. 

This salt-tolerant plant, one that happens to grow quite well in the desert here, belongs to the Brassicaceae family, along with the cole vegetables like cabbage, broccoli, and cauliflower, as well as the medicinal wonder, dyer’s woad (isatis). 

HARVEST

For many conditions, the whole plant—flower, leaf, and root—is used in the various preparations.  For others, only the flower and leaf are used.  I read somewhere that the pink and purple varieties were a bit more frost tolerant than the white flowers.  Can’t remember where, so no documentation for that.

EFFECTIVE AGAINST

  • Bacteria
    • Gram-positive
      • Bacillus cereus
        • Essential oil[1]
      • Enterococcus faecalis[2]
        • Essential oil[3]
      • Listeria monocytogenes
        • Essential oil[4]
      • Staphylococcus aureus[5]
    • Gram-negative
      • Escherichia coli[6]
      • Pseudomonas aeruginosa[7]
      • Salmonella enterica[8]
  • Fungi
    • Aspergillus ochraceus[9]
    • Aspergillus carbonarious[10]

PREPARATION

Infusion.  Whole plant, 1 cup per day for 30 days.[11]

Tincture.  Flower and leaf in alcohol. 

PHARMACOLOGICAL PROFILE

USAGE

  • Gastrointestinal
  • Hepatic
    • Liver injury
    • Carbon-tetrachloride induced injury in rats[23] [24]
      • Whole plant infusion[25]
  • Respiratory
    • Cough[26]
    • Infections, in pregnant women[27]
  • Skin
  • Urogenital
    • Bladder infection
      • Whole plant infusion[29]
    • Kidney infection
      • Whole plant infusion[30]
    • Kidney stones
      • Whole plant infusion[31]
    • Prostate inflammation
      • Whole plant infusion[32]

CONTRAINDICATIONS:  Though sweet alyssum was traditionally used to treat respiratory infections in pregnant women, there hasn’t been any modern research to confirm its safe use in pregnancy.  Therefore, it should be avoided by pregnant women.



[1] https://pmc.ncbi.nlm.nih.gov/articles/PMC9605339/

[2] https://pmc.ncbi.nlm.nih.gov/articles/PMC9687265/

[3] https://pmc.ncbi.nlm.nih.gov/articles/PMC9605339/

[4] https://pmc.ncbi.nlm.nih.gov/articles/PMC9605339/

[5] https://pmc.ncbi.nlm.nih.gov/articles/PMC9687265/

[6] https://pmc.ncbi.nlm.nih.gov/articles/PMC9687265/

[7] https://pmc.ncbi.nlm.nih.gov/articles/PMC9687265/

[8] https://pmc.ncbi.nlm.nih.gov/articles/PMC9605339/

[9] https://pmc.ncbi.nlm.nih.gov/articles/PMC9687265/

[10] https://pmc.ncbi.nlm.nih.gov/articles/PMC9687265/

[11] https://pmc.ncbi.nlm.nih.gov/articles/PMC9687265/

[12] https://pmc.ncbi.nlm.nih.gov/articles/PMC9687265/

[13] https://pmc.ncbi.nlm.nih.gov/articles/PMC7020505/

[14] https://pmc.ncbi.nlm.nih.gov/articles/PMC9687265/

[15] https://pmc.ncbi.nlm.nih.gov/articles/PMC9687265/

[16] https://pmc.ncbi.nlm.nih.gov/articles/PMC7020505/

[17] https://pmc.ncbi.nlm.nih.gov/articles/PMC9687265/

[18] https://pmc.ncbi.nlm.nih.gov/articles/PMC9687265/

[19] https://pmc.ncbi.nlm.nih.gov/articles/PMC7020505/

[20] https://pmc.ncbi.nlm.nih.gov/articles/PMC7020505/

[21] https://pmc.ncbi.nlm.nih.gov/articles/PMC7020505/

[22] https://pmc.ncbi.nlm.nih.gov/articles/PMC8309240/

[23] https://pmc.ncbi.nlm.nih.gov/articles/PMC9687265/

[24] https://pmc.ncbi.nlm.nih.gov/articles/PMC9281954/

[25] https://pmc.ncbi.nlm.nih.gov/articles/PMC9687265/

[26] https://pmc.ncbi.nlm.nih.gov/articles/PMC7020505/

[27] https://pmc.ncbi.nlm.nih.gov/articles/PMC5686907/

[28] https://pmc.ncbi.nlm.nih.gov/articles/PMC7020505/

[29] https://pmc.ncbi.nlm.nih.gov/articles/PMC9687265/

[30] https://pmc.ncbi.nlm.nih.gov/articles/PMC9687265/

[31] https://pmc.ncbi.nlm.nih.gov/articles/PMC9687265/

[32] https://pmc.ncbi.nlm.nih.gov/articles/PMC9687265/