Saturday, August 3, 2024

Food Fatigue

"It's all about the food."

Well, surviving and thriving TEOTWAWKI may not be all about the food, but food has a whole lot to do with it.  Shortly after the grid goes down, most people will die without medicine, shelter, skills, and the ability to protect themselves.  Everybody dies without food.  (The US government predicts that if we were hit with an EMP or other similar event to take out the electrical grid, 90% of the population would be dead within six months.)

And so the prepper-types store food, in whatever amounts they think they will need.   Unfortunately, many of those people stocking up tell themselves, and by extension, their families, that they will be happy to have anything to eat.  And that might work.

For a few days.

But then reality sets in.  If you read about the rations given to soldiers during WWII, and even to soldiers involved in Middle East conflicts today, they tire quickly of what's included in those rations.  And they stop eating them.  In WWII, the soldiers were from a generation that ate what was put in front of them (at home).  That's how they were raised.  They were children of the Depression; food was scarce--you ate what there was.  And yet, in battle, expending a lot of energy and needing a lot of calories, the men wouldn't eat their food.

When the quartermasters were calling for more variety and palatability in food for the troops, they weren't whining.  They were speaking from personal experiences as soldiers in WWI and current observations.  It's the same for troops today.  Even now, when there is far more variety than the military has ever had, soldiers will experience food fatigue and will stop eating.

In our families, in a grid-down scenario, when food fatigue becomes an issue, young children and the elderly will be the first to stop eating.  And that will add stress to everyone else, particularly the one most responsible for food preparation.

Variety in the regular menu will be critical, and it's something we work on continuously, finding new recipes and adapting them to be able to use food storage exclusively and prepare them without electricity.  However, preventing food fatigue has just as much to do with the foods we eat outside of our main meals.  It's essential to maintaining morale.

All through recent history, the most important morale booster hasn't actually been a food at all.  It's coffee.  It was critical to morale for both the North and the South in the Civil War. One general even planned his attacks for when his men would be most caffeinated. It was rationed during WWII at home so that troops fighting in Europe could have what they needed.  When the men ran out of real coffee, they took to roasting sweet potatoes, corn, beets, and/or rye and somehow brewing that, even though they got no caffeine from it.  Though I personally feel being addicted, especially to a substance that we can't grow here, is a bad idea, if it's a habit you're not planning to change, stock up on your coffee. 

Right up there with coffee in importance has got to be chocolate.  Hot chocolate is a staple here from November to April.  It's serious comfort food after taking care of the animals each morning.  Nesquik in cold milk is a little bit of joy all by itself. 

Soda is harder to store.  The carbonation escapes from plastic bottles pretty quickly actually.  They have a shelf life of only a few months.  So if soda is important to you, buy it in cans or glass bottles.  For kids, drink mixes like Tang or Country Time lemonade might be appreciated.  Kool-Aid is cheaper.  Around here, we just prefer juice and often buy it by the case.

Moving on from liquid refreshments to more substantial treats...

... sometimes a person just really wants something salty.  Corn chips and tortilla chips don't have a long shelf life, but if you've got corn and sufficient oil, you can make them.  Jerky will provide the desired salt as well as protein.  Salted and roasted nuts will do the same.  The shelf life can be extended by vacuum-sealing so that they're good for at least two years.  And popcorn can be very quickly made in a pot with some coconut oil.

Quick sugar fixes are easily addressed with hard candies and what child doesn't love a sucker?  I've got a seventeen-year-old who still begs for one at least once a week.  A few Jelly Bellies are nice as well, and people can pick out their favorite flavors.  I wonder what would happen if you threw some Bertie-Bots in?

Gum was another item included in the military rations.  Most gum today will go hard after a short time, but it lasts well with vacuum-sealing.  Small gumballs are fine, too; giant gumballs somehow look so much better and will brighten a tough day for most kids.


Don't forget your regional or national foods.  Salsa is pretty important here, so we always have at least a few dozen jars.  Sauerkraut, not so much.  Peanut butter is one of my true loves.  When I was in the Soviet Union for study abroad 30+ years ago, all the students were advised to bring comfort foods from home.  (In case you hadn't realized it, there is a really good reason why you don't see too many Russian restaurants around.)  I should have brought more peanut butter than I did. 

How about the ability to make treats--and all the ingredients?  If I'm planning to make cookies or brownies once a week, I better have all the eggs (fresh or powdered), chocolate chips, butter or coconut oil, and everything else.  The same goes for the family's birthday cakes.

What about your special holiday meals?  You know, those foods that come out only at Thanksgiving or Christmas?  Do you have everything to make that Jell-O salad?  I should probably get some more crushed pineapple and dehydrate some more strawberries.  I did have the great idea of putting together two boxes of tamale kits, because tamales require items that are not needed for anything else and would be a hassle to have mixed in with everything else.  I thought it better to keep all those things together.

Because most of us have grown up with an abundance of food and being able to eat whatever we want, I fear food fatigue could set in more quickly and be more serious.  I really worry about children whose parents have catered to their whims instead of insisting they eat what's served.  Those families are going to be in for some really rough times, even if they have stored food.  Hopefully you've gotten some ideas here today for additions to make to your storage for comfort foods.  And if you've got any ideas, please add them in the comment section.  We should all be learning from each other.

Links to related posts:
DIY Beef Jerky
Canning Candy
Chocolate 
Salsa   
Lessons from History