Sunday, December 31, 2023

DIY Insulin: Can It Be Done?

One hundred years ago, Frederick Banting and Charles Best first isolated insulin.  For the first time in the history of the world, being diagnosed with type-1 diabetes was no longer a death sentence. 

Banting and Best could have patented the process.  Instead, they made the production protocol available to the world, free of charge.  Unfortunately, today’s pharmaceutical companies are all about turning a profit.  Insulin that costs pennies to produce is sold for hundreds of dollars per vial. 

Trump managed to rein in the price gouging early in his presidency; Biden, of course, couldn’t let that stand, and costs are soaring again.  In addition, we’ve also got a lot of other problems at the same time.  The supply chain and just-in-time delivery are collapsing.  With all the money printing going on, we’re on the cusp of hyperinflation.  The geopolitical situation is dicey at best. 

I don’t think things are going to get better anytime soon.  In fact, I think they’re going to get a lot worse.

Four years ago I posted an article “Do the Diabetics Have to Die?”  Basically, most people believe that in a societal collapse, diabetics will die when the insulin supply is exhausted.  Type-1 diabetics require insulin every single day.  Most type-2 diabetics can bring their blood sugar under control with diet and exercise. 

Twenty years after the discovery and isolation of insulin, Eva Saxl and her husband found themselves in Japanese-occupied Shanghai having to produce insulin for her when the Japanese closed the pharmacies and legal access to insulin evaporated.  Neither she nor her husband had any medical or scientific training.  They had a book with the formula.

Plan A for most diabetics who prepare involves stockpiling the insulin and all necessary supplies, and hoping that they don’t run out.

Plan B, unfortunately, requires making insulin.  In the references below I have the link to the 1926 article with the exact protocol for producing insulin.

Two off-grid medicine physicians have commented on the potential for off-grid production of insulin.  They both have a vested interest in making sure type-1 diabetics survive; Dr. Joseph Alton, author of the Survival Medicine Handbook, has a type-1 son.  Dr. Ed Grouch has a type-1 brother.  While both recognize that Eva Saxl and her husband did it, they aren’t so optimistic about our prospects for repeating their success.  They also recognize that we don’t have a lot of other options. 

Here are links to their articles.  I’ve also provided the web addresses in the references section below.  Both physicians reference future articles that will be written.  Unfortunately, as best I can tell, these articles haven’t been posted.

Dr. Joseph Alton’s How to Make Insulin

Dr. Ed Grouch’s Homemade Insulin, pt 1

The final address below is to an organization that has the stated purpose of making DIY insulin available to all.  I check in with them once in a while to see how things are going; there hasn’t been much activity lately.  But you never know when that will change. 

We do know that life in our society is rapidly changing.  We have to prepare now.

Links to related posts:

Do the Diabetics Have to Die?

References:

http://www.jbc.org/content/72/1/57.full.pdf (1926 article detailing insulin production)

https://www.doomandbloom.net/how-to-make-insulin/

https://griddownmed.blog/2015/02/07/homemade-insulin-part-i/

https://openinsulin.org/what-we-do/

 5 may 2021

Saturday, December 30, 2023

Lies and Sugar

Like most senior college students, my roommates and I not only had the usual load of assignments and exams, but we were also heavily involved in applying for graduate school or interviewing for employment.  Shelley and I were in the latter group, and though we weren’t particularly interested in working for the CIA, the CIA did have particular interest in Russian students.  And because BYU enjoyed a certain reputation of producing students with integrity, Shelley and I were invited to interview and complete some assessments.  We both figured it would be good practice for interviewing for positions we were more interested in. 

As I recall, the process took a lot more time than we had planned.  The CIA thanked us both, and a short time later we heard that they weren’t interested in Shelley.  However, based on the personality assessments, they wanted to consider me for their intelligence division. 

Yeah, right.

I gave permission for them to do a full background investigation.  It probably wasn’t one of my better decisions, but I hope I can be forgiven for being young and dumb.  It was nearly 35 years ago.

Anyway, they interviewed all kinds of people, my sister’s friends, neighbors, classmates I’m sure, though I never kept in contact enough to find out, and teachers from church.  (One of them called my dad to find out if I was in some kind of trouble.  She was a world-class gossip and I’m sure would have loved to have some dirt to share with all the respectable ladies at church.)  Anyway, once the CIA completed their investigation, the response was something along the lines of “thanks, but no thanks.”  My husband says it was because I had too many family members.  I know better, though.

It was because of all the dead bodies.  All those people who died of laughter at the thought of Jennifer being able to tell a lie.  Because they all knew I couldn’t tell a lie if my life depended on it. 

It’s something I’ve worried a bit about—if I ever got into an actual life or death situation where lying would spare my life or someone else’s—would I be able to pull it off?  Knowing my history, and knowing that I probably have 30 or 40 tells, I’m sure it’s a better idea to never find myself in such a scenario. 

And what does this have to do with food storage?  I thought you’d never ask.

A few weeks ago on a news forum that I frequent daily, I was reading through a thread on rationing and what our parents or grandparents did to prepare for it.  One of the responses was genius.

See, sugar was the first food item to be rationed after the US entered WWII.  It took about four months for the rationing to begin, but the folks who knew history could see the writing on the wall.  They knew sugar would be rationed.  And indeed it was.  Grocers were asked to remove sugar from the shelves the week before rationing kicked in, and then each household had to report how much sugar they had at home.  Ration coupons for the corresponding amount of sugar at home were then removed from the coupon book.  After all, rationing had to be “fair” for everyone.  (Where have I heard this before?)

Right after the Japanese bombed Pearl Harbor, one clever man started quietly buying up sugar for his family.  But he didn’t stop there.  He and his wife then added water to the sugar to make a very thick syrup.  And finally, they canned the syrup in canning jars.  If anyone inspected their shelves, they wouldn’t see sugar.  They would only see clear liquid, and even then those jars could be hidden among other jars filled with fruits and vegetables. 

I thought it was a pretty good idea and might work well for those who cannot tell a lie to save their souls. 

Along these same lines, something else to bear in mind is how particular food pantries are about the donations they receive.  It’s not true for all organizations, to be sure, but for many places the foods they accept can’t be out of date.  And they don’t accept home-canned or –preserved items.  (Not that we’d be wanting to sacrifice the canning jars.)  So if you were faced with a situation where some person or entity was wanting to seize or demanding that you relinquish your food, how likely are they to want the home-canned goods?  I, for one, am not interested in the home-canned goods of others.  I worry about how careful others are in their canning practices.  Did they use a pressure canner to can that beef?  Did they follow directions for high-altitude?  Were their work surfaces clean?  And let’s not even get started on the issue of whether they stored the food properly and kept it cool and dry. 

And now to combine home-canned foods and lies.  We all know that canning lids are to be used one time only and then discarded.  We also know that canning lids are really scarce and have been for at least 18 months now.  And we also know that sometimes people take a risk and re-use lids in good condition.  So what if you put an extra date (or even two!) on the lid to make it appear to have been re-used?  (Make sure to use different colors of ink and different handwriting.And then maybe blow some dust on top to complete the appearance of being older foods?  Anyone who re-uses lids and has old food probably takes chances in other areas as well.  Maybe they’ll decide your food can’t be trusted and they’ll leave it alone. 

I don’t know.  I just thought these ideas might be of help to someone.

 24 december 2021

Wednesday, December 27, 2023

DIY Injectable Benadryl as a Local Anesthetic Option

Disclaimer.  I am not a licensed health practitioner.  This is just another post on an item you might wish to have available if needed so that a physician can treat you and your family as best as possible.  No medication, including those available over the counter, should be taken without consulting a physician.  Information shared here is for educational and entertainment purposes only.  It is not medical advice nor a substitute for licensed medical care.  A qualified, licensed physician or other medical provider should be consulted before beginning any herbal or conventional treatment.

Previous blogposts on Benadryl (diphenhydramine hydrochloride) addressed this wonder drug’s numerous applications in austere medical situations and have alluded to its possible use as an injectable local anesthetic.  And while this is something that untrained people should leave to licensed medical personnel, it’s very important to understand how this form of Benadryl is made and how it can be used in an emergency when other options are lacking.

Lidocaine is generally the preferred option for local injectable anesthetics.  The lidocaine powder and production of an injectable form has previously been discussed.  While the injectable solution is a prescription-only item, the powder itself is not and is relatively inexpensive.

The injectable Benadryl solution has been in limited use since 1939 for minor surgery involving the skin, feet, and dental procedures, particularly in individuals allergic to lidocaine or other –caine family anesthetics.[1]  A 0.5% solution of diphenhydramine was shown to be as effective as a 1% solution of lidocaine as a local anesthetic for minor wound repair.[2]  However, diphenhydramine does not anesthetize as well as lidocaine for facial wounds, and it does cause more injection site-related pain than lidocaine.[3]  Nevertheless, it is an effective alternative local anesthetic for oral surgery in –caine allergic patients.[4]

Injectable Benadryl is an alternative for those late to the show, uncomfortable with the idea of ordering lidocaine, or allergic to lidocaine.  It offers another option for minimizing the pain involved with suturing wounds closed.  This information is not widely available; even Dr. Joseph Alton, doctor and author of The Survival Medicine Handbook, was unaware of the potential for using Benadryl as an injectable local anesthetic.  Unfortunately, it is a prescription-only item.  And it’s not even available through All Day Chemist.  If you can get your doctor to prescribe it for you, you’re golden. 

If not, what are your options?  Can Benadryl capsules be used to make an injectable solution?  Here’s where you’ll want to get your doctor involved.  The issue lies not just with the ability to make a sterile solution, but also with the diphenhydramine powder from the capsule.  Unfortunately, the powder in the capsules isn’t pure diphenhydramine.  Though it has far fewer fillers and additives than the tablets, it still has some additives like sodium lauryl sulfate and magnesium stearate.  They are commonly used in pharmaceutical production of capsules.  But they aren’t substances to be injected, unfortunately.  You simply must obtain the actual diphenhydramine vials.  Once you’ve got that covered, the rest is easy.  Here are the steps:

Draw up entire contents of vial containing 50 mg/mL diphenhydramine into the syringe. This should measure to a volume of 1 mL.

Dilute the contents of the syringe with 4 mL of 0.9% sodium chloride to yield a final volume of 5 mL. (Discard the remaining sodium chloride solution.)

Clearly label the contents of the syringe with the medication label as “Diphenhydramine 1% (10 mg/mL).[5] 

While clinical trials have been conducted using a diphenhydramine solution of up to 2%, most studies note the best results using a 1% solution.

 

Contraindications:  Benadryl should not be used in patients with a history of previous reactions to Benadryl in any form, nor should it be used for anesthetizing fingers, toes, nose, ears, or genitalia.  Nor should it be used in pregnant or nursing women, or those with asthma, peptic ulcers, or obstructive bowel disease.[6]

Links to related posts:

Lidocaine--Why You Want It and Where to Get It

Benadryl Uses

Wound Closure Supply Options

[1] Peter G. Pavlidakey, et al., “Diphenhydramine as an Alternative Local Anesthetic Agent,” The Journal of Clinical and Aesthetic Dermatology, October 2009, Vol 2 No 10, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2923931/ (accessed 3 March 2021).

[2] A. A. Ernst, et al., “1% lidocaine versus 0.5% diphenhydramine for local anesthesia in minor laceration repair,” Annals of Emergency Medicine, June 1994, Vol 23 No 6, https://pubmed.ncbi.nlm.nih.gov/8198309/ (accessed 3 March 2021).

[3] Peter G. Pavlidakey, et al., “Diphenhydramine as an Alternative Local Anesthetic Agent,” The Journal of Clinical and Aesthetic Dermatology, October 2009, Vol 2 No 10, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2923931/ (accessed 3 March 2021).

[4] W. J. Gallo, et al., “Efficacy of diphenhydramine hydrochloride for local anesthesia before oral surgery,” Journal of the American Dental Association, August 1987, Vol 115 No 2, https://pubmed.ncbi.nlm.nih.gov/3476650/ (accessed 3 March 2021).

[5] Craig Cocchio, “Preparation of diphenhydramine for injection for local anesthesia,” EmPharmD, 27 January 2016, https://empharmd.com/2016/01/27/trick-of-the-trade-diphenhydramine-for-local-anesthesia/ (accessed 3 March 2021).

[6] Peter G. Pavlidakey, et al., “Diphenhydramine as an Alternative Local Anesthetic Agent,” The Journal of Clinical and Aesthetic Dermatology, October 2009, Vol 2 No 10, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2923931/ (accessed 3 March 2021).

 

 9 march 2021

Tuesday, December 26, 2023

DIY Lab Tests to Add to the Medicine Kit

As far as medicine goes, we live in the most amazing period in the history of the world.  Not only do we have the incredible advances of modern medicine with all kinds of intricate surgeries, but we also have incredible pharmaceuticals—antibiotics, insulin, Epi-pens, and a myriad of other life-saving medications.  In addition, we have the option of using herbs for medicine.  Knowledge about how to identify, prepare, and dose them can be had for just a few keystrokes.  In fact, information on any medical condition is right at our fingertips.  But that doesn’t make us doctors.

Unfortunately, a lot of us are losing faith in the medical profession.  Many of us have had poor experiences with doctors.  I, for one, have seen far too many test-happy physicians.  Much of the blame lies with insurance companies who tell the doctors they can only spend a couple of minutes with each patient. Instead of listening to the patient and performing a comprehensive physical exam, they order some lab tests to get the patient out the door faster. 

Don’t get me wrong—laboratory tests can be extremely informative.  They can confirm whether the doctor is on the right track in determining what ails a patient.  Unfortunately, many lab tests won’t be available to us when our medical system collapses.  Fortunately, we can purchase the kits for performing many essential tests at home.  Here are several that you will want to include in your medical supplies.

Blood glucose strips and meter.  The main purpose for checking a person’s blood for elevated sugars is to rule out the possibility of diabetes.  Essential for identifying new cases of type-1 and type-2 diabetes, it's also critical to testing for gestational diabetes.  The meters are very inexpensive; it’s the strips that get pricey.  With the prevalence of diabetes in this country, no family should be without a blood glucose meter.

Blood type.  Everyone should already know their own blood type and that of all family members.  Purchase a few Eldon cards (that’s what the blood typing test kits are called) to determine the blood type of children who may be born in the future.

Hematocrit.  The hematocrit test is a total DIY—you buy the glass tubes for about $7.00, lancets (which are also needed for the blood glucose meter above) for a couple dollars more, and follow the instructions I posted last month (link below). 

Pregnancy test.  Pregnancy tests are not for satisfying the prospective mother’s curiosity.  For women, they will be critical to helping a physician differentiate between ectopic pregnancy, appendicitis, or ovarian cysts.  In addition, a physician needs to know whether a woman is pregnant before prescribing some medications.  You can get 25 tests for as little as $7.00 on Amazon.

Urinalysis strips.  These strips test 10 different parameters—glucose, protein, pH, leukocytes, ketones, bilirubin, blood in the urine, nitrite, specific gravity, and urobilinogen.  They provide a wealth of information to a physician looking for clues as to what ails a patient.  And these test strips are also relatively inexpensive—less than $20 for 100 strips. 

Food and penicillin allergies.  Some food allergies/sensitivities can be tested for using a simple scratch test, as outlined here.  Tests for allergies to nuts, eggs, latex, and penicillin should only be conducted under a physician’s supervision and with an Epi-pen at hand.

Obtaining and providing medical care is going to be challenging in the austere environment a collapsed society will present.  And while preparation doesn’t guarantee success, lack of preparation guarantees failure.  Being able to conduct the above-mentioned tests will help us be a little more prepared when medical challenges arise.

Links to related posts:

Know Your Blood Type

Hematocrit test

Why Include Home Pregnancy Tests in Medical Supplies

DIY Tests for Food and Penicillin Allergies

 07.06.21

Monday, December 25, 2023

Merry Christmas! And My Gift to You This Year Is Peppermint Patties

May we all remember the glorious gift of our Heavenly Father as we celebrate the birth of His Beloved Son.  May we all strive to be a little better, a little kinder in the coming year, and reflect a little of the Savior's light to those around us.  And, God willing, may we all find ourselves still here and happy with our families next Christmas.

Now go back to your family and spend a beautiful day with them.  The goodies will still be here tomorrow.

So my gift to you wonderful readers this year is a lifetime supply of peppermint patties!  Store all the ingredients you need, and it's the gift that will keep on giving through the end of the apocalypse!

Peppermint Patties
1 cup powdered sugar, plus more for dusting
2 teaspoons light corn syrup
2 teaspoons water
1/4 teaspoon peppermint extract
4 ounces dark chocolate
1 tablespoon coconut oil

Put the powdered sugar in medium bowl and sprinkle with corn syrup, water, and peppermint extract.  Stir until clumps form, and then knead by hand until it is a soft, white dough that holds together well. 

Dust a square of parchment paper with powdered sugar and place the dough on top.  Dust the dough with more powdered sugar and cover with another square of parchment paper.  Roll the dough out to a thickness of 1/4" and freeze for 30 minutes. 

Peel off the top layer of parchment paper and cut out circles or other shapes about 1 1/2" in diameter. (I used the clear plastic insert from the top of my blender--it was the best I could come up with for a circle 1 1/2" in diameter.)  Freeze for 1 hour. 

Melt chocolate and coconut oil and stir until smooth.  Cool slightly and then dip patties quickly in mixture.  Place them on parchment and return to the freezer to harden.  When completely hardened, remove from paper and store in an airtight container in the freezer.

Family reviews:  Most of the family members aren't really into peppermint patties.  These were acceptable, but not something I'd do again unless I there was someone in my life who really liked them.  Jared, however, thought they tasted pretty good and wanted them set aside for him to enjoy later.

Links to related posts:

DIY Peppermint Extract

Corn Syrup

2.13.21

Sunday, December 24, 2023

Learning from History: Lessons from Past Societal Upheavals

This learning from history bit is so essential, and it’s creeping me out that history is so perfectly repeating again. 

When it comes to war (and by this I mean all-out war that alters our daily lives), the people on all sides always boast that it will end quickly.  The big wars—the American Civil War, WWI, WWII, for example—are never a surprise except to the woefully ignorant.  Hostilities are stoked for some time before shots are ever fired.  As part of the propaganda, the intelligence and capabilities of the enemy are completely dismissed.  The powers that be suggest that the war will end quickly, and the gullible always fall for it.  

Governments utilize wars to divert the people’s attention from the problems at hand and to deflect the blame that they would otherwise place on the government.  Politicians feel a whole lot safer when their constituents blame a foreign country for domestic problems such as economic collapse rather than the failed policies of government.  And wars can very quickly solve a nasty unemployment issue. 

The media endlessly promote the importance of making personal sacrifices to support the soldiers, and complaining about shortages becomes unpatriotic.  Imports and anything the military says is needed for the war effort simply become unavailable. 

Knowing this, and knowing that our nation needs a war (the politicians have to deflect blame for our collapsing economy), we plan for a long war with no trips to the grocery store, no trips to Walmart, and no UPS lady bringing any of the nice stuff she normally does.  We must have all the food, clothing, medicine, and basic vehicle maintenance items on hand before hostilities break out.

And then there’s the media.  There’s a reason why viewership among so-called news programs has been declining for the past several years—it’s all in direct collusion with a corrupt government.  Most of what should be reported, isn’t. Much of what is reported only diverts attention from the real issues.  And, believe it or not, this started well over a century ago.  

If you take a close look at the 1918 influenza epidemic (The Great Influenza, by John M. Barry, was a real eye-opener), local and federal governments hid the truth about the spread and the severity of the disease.  Newspaper reports were whitewashed or completely scrubbed, all for the sake of not panicking the citizenry (and promoting the sale of Liberty bonds so necessary to fleece the people and finance the war).  Phone operators were ordered to eavesdrop on private conversations and break the connection if the parties began discussing the epidemic.  Forty years previous, journalists were also complicit in hiding the extent and severity of the yellow fever epidemic (see The American Plague, by Molly Caldwell Crosby).  

Bottom line? If the media and the government are trying to panic you with reports of the latest outbreak of whatever, and especially if they’re hyping a vaccine to go along with it, there’s probably nothing to worry about (from the disease itself).  But if they’re trying to downplay the severity of an outbreak, it’s time to wake up and pay attention to what’s happening around you.  Hopefully you have everything you already need to shelter in place for the duration. 

In conclusion, history repeats.  It always has, it always will.  Each generation will experience all-out war and financial collapse.  It’s been 75 years since WWII and 90 years since the Great Depression.  Our time is up and our turn is coming.  Be prepared.

Enjoy the day with your family and friends.  May God grant that we'll be able to spend Christmas 2024 with our loved ones again.  Merry Christmas!

25 november 2021

Saturday, December 23, 2023

Good Eats at the TEOTWAWKI Café—No-Bake Reese’s Peanut Butter Squares

All the brightly colored, foil-wrapped chocolate candies is one of the things I will miss when the train leaves the tracks.  (I will miss peanut M&Ms more, but I haven’t yet found a good recipe for making them.  I mean, I can figure out the peanut part, and the chocolate part, but the candy coating is beyond me.)  Snickers are my favorite; I posted a recipe for them (and they taste way better than store-bought) a couple of Christmases ago.  Trader Joe’s peanut butter cups are a close second, but they don’t come in festive foil wrappers. 

What we have here aren’t exactly a copycat of Reese’s peanut butter cups, but they sure are close, even though they don’t come in festive foil wrappers, either.  Made with real chocolate, they taste better, in my opinion.  And they are easy.  And can be made entirely from food storage if you use homemade graham crackers or Grape-Nuts. 

Reese’s Peanut Butter Squares

¾ cup graham cracker crumbs

1 ½ cups powdered sugar

¾ cup peanut butter

1/3 cup coconut oil, melted

1 cup semi-sweet chocolate chips (may substitute milk chocolate chips)

2 teaspoons coconut oil

In a medium bowl, combine the graham cracker crumbs, powdered sugar, and peanut butter and mix until well-combined.  Blend in melted coconut oil.  Press the mixture evenly into an 8x8” pan.  Melt the chocolate chips and coconut oil in a double boiler and use a spatula to spread the chocolate over the peanut butter mixture.  Chill just until set and then cut into bars. 

Family reviews:  The women all adored these.  The men found the peanut butter layer “grainy.”  If I had a better food processor (hint, hint family members:  Christmas is around the corner), then I could process the graham crackers to a finer texture. 

Now, with this recipe, you don’t have to take our word for it.  There are 619 reviews on Food.com, with what looks like a 4.9 out of 5 possible stars.  I did make three changes from that recipe:  

  • I cut it in half and it still made more than we should eat at any given time.
  • I substituted coconut oil for the butter.
  • I added coconut oil to the chocolate so that it would cut more easily. 

Noteworthy tweaks that other people implemented:

  • Line the pan with parchment paper.
  • Substitute powdered milk for half of the powdered sugar for a treat that is a little healthier and not quite so sweet.  I’m going to give this one a try next time.

Reference:

https://www.food.com/recipe/reeses-squares-5-ingredients-no-bake-reeses-29679

Links to related posts:

Homemade Snickers  

Homemade Graham Crackers 

Homemade Grape-Nuts  

Chocolate in the Prepper’s Pantry  

Thursday, December 21, 2023

Using Plant Diversity to Eliminate Garden Pests

Even though I’ve been successfully gardening for 15 years (and not very successfully for several years before that), I can echo the sentiment expressed by Thomas Jefferson:  “[T]hough an old man, I am but a young gardener.

 

As I mentioned last month, I participated in a three-day gardening boot camp back in August at a ranch about 1.5 hours from here.  I wasn’t convinced that it would be worth the $500 tuition, but Lydia wanted to attend, so off we went.  I posted a link to William DeMille’s website where you can check out the class as well as find a link to his free weekly Q&A session on Zoom.  And no, I haven’t received any compensation of any kind for mentioning his class or website.

 

Anyway, it was worth the money.  I’m trying to figure out if I want to attend again.  Actually, I already decided that I do want to; I haven’t figured out how to persuade my husband that I should.  Becky has had it with her job and is ready to quit and homestead full-time and is considering his 17-week course. 

 

That said, there is no way to condense everything I learned into a single blogpost or ten.  Using plant diversity to eliminate garden pests is just a small part of the big picture.  And at the start of this topic, I’d like to point out that I took William’s class in August, quite a few months after I’d already planted the garden, so what I observed and experienced wasn’t a result of his class.  I just learned a bit about why what I did produced results. 

 

As regular readers know, most of my backyard is a “stealth” garden.  There are no regular rows of crops, no raised boxed beds.  The living room looks out on the backyard and my husband didn’t want to see a formal veggie garden.  So there are curves and flowers and shrubs, an arch and a grass path, and a dry creek.  I hope to add a bridge over the dry creek next year and will be expanding the growing plots.  And the vegetables are all mixed in.  I did decide that there were too many flowers this past year, so for this year I hope to replace some of them with veggies. 

 

Due to the extremely long winter, I didn’t get to even begin working in the garden until mid-April.  The cabbage and broccoli starts went in the ground right away, and I put some nasturtium seeds in as well because they ward off cabbage moths, but they took a long time to germinate.

 

It was an odd year for insects.  I found exactly two aphids, one in the spring and one in the fall. 

There were a lot of cabbage worms before the nasturtiums got growing.  I sprayed them—and only them—with Bacillus thuringiensis (Bt) once or twice early on.  No more worms.  However, their butterflies were all over the garden all season long.  Loads of them.  I don’t know where they came from, but I do know they didn’t come from worms that had feasted on my veggies.  I also had several hummingbird moths that morph from tomato hornworms and do no damage to vegetables.  But there was only one hornworm—a huge one—on a fringed willow herb.  The roly-polies disappeared.  I’m still working on the slugs, but I believe their days are numbered.  I had maybe half a dozen earwigs in all my apples last year.  And while I don’t know how many bushels we picked, I canned about 7 dozen quarts of applesauce.  That may have more to do with keeping the ground free of apples which house the worms over the winter.  There were loads of mason bees and other insects, but I saw no honeybees until the end of fall.  The neighborhood beekeeper lost his hives over the harsh winter.  Oh, and there were also a few Mormon crickets.  I am a little concerned about those for next year. 

 

I attributed the lack of aphids, hornworms, and roly-polies to the harsh winter, but it seems that there was something else in play.  And that was one of the gems I picked up in the boot camp gardening class in August. 

 

Like with the animal kingdom, pests have been found to prey only on weakened, diseased plants.  Cue the cries of protest—“my veggie plants were gorgeous, yada yada yada, and they got eaten.”  They indeed may have been beautiful, green, and lush.  But they aren’t necessarily healthy if you have to use pesticides, herbicides, and synthetic fertilizers.  Think about it:  Do you consider people who are dependent on synthetic medications really healthy?  They might look well, but are they really?  Why would plants be any different?

Other than the Bt on the broccoli and cabbage plants early in the season, I didn’t use any other pesticides.  I don’t think I used any Miracle-Gro this year, just organic fertilizer that I either purchased at deep discount at the end of the previous season or made myself (DIY complete organic fertilizer, link below).  I learned from my neighbor Terri that she lost many of her vegetables to aphids, thus trashing my theory that the harsh winter had eliminated them.

So what happened?

Plant diversity, as I learned in the boot camp class.  Most of us are familiar with the three sisters planting the Native Americans practiced:  Corn stalks supported beans, and the beans help anchor the corn from the wind.  Beans fix nitrogen that fertilizes the corn.  Squash shade the ground, preventing weeds and conserving water.  The squash vines also hampered deer and raccoons from raiding the garden.  Sunflowers were also incorporated, serving as a windbreak and attracting pollinators. 

Those four plants come from four different plant families, which researchers have found is the minimum number needed for plants to be healthy for people and repellent to pests.  Having six different families in close proximity is good.  Having eight is even better. 

And that’s what I had this past year throughout my garden, except in the very beginning when only the cabbage and broccoli (which are in the same family, of course) were growing. 

The purpose of discussing planting diversity in the garden to eliminate pests isn’t to persuade readers to grow stealth gardens with everything mixed together.  I’ll be the first to say that it isn’t all that efficient.  It takes a bit more work.  But as Mr. DeMille shared in his class, a few large-scale producers are adopting this practice as well.  It’s totally possible to interplant rows of tomatoes with carrots and basil, perhaps throw in some onions, and then some low-growing flowers like alyssum or pansies.  If I had the space, this is what I would do. 

 

In planning the garden this year, to take even more advantage of the perks of plant diversity, I needed to know what veggies, fruits, and flowers belong to which families, which are a step above species and genus in plant classification.  We all know that tomatoes, peppers, and potatoes are in the same family, but did you know that petunias are also a nightshade?  I didn’t.  Or that sweet potatoes are not a nightshade, but in the same family with morning glory?  I don’t see the family resemblance, either. 

 

Family

Vegetable

Fruit and Flower

Asteraceae

artichoke, tarragon, lettuce, salsify

 

calendula, zinnia, marigold, sunflower, artemisia, chrysanthemum, chamomile, dandelion

Brassicaceae

cabbage, broccoli, Brussels sprouts, cauliflower, pak choi, radishes, kale, kohlrabi, turnips, collard greens,

sweet alyssum

Chenopodiaceae

Swiss chard, beets, and spinach, amaranth, quinoa, lamb’s quarter

 

Convolvulaceae

sweet potato

morning glory, bindweed

Cucurbitaceae

summer and winter squashes, cucumbers, melons. 

 

Fabaceae

beans, peas, peanuts, cowpeas, clover, alfalfa, lentils, soy, fava beans

lupine

Lamiaceae

peppermint, spearmint, catmint, lemon balm, rosemary, oregano, thyme, sage, lavender, basil, marjoram,

 

Liliaceae

onions/garlic, shallots, chives, asparagus, leeks

lilies

Malvaceae

okra

mallow, hollyhock

Poaceae

corn, rice, wheat millet

 

Rosaceae

 

strawberries, cherries, raspberries, blackberries, pears, apples, peaches, apricots, almonds, plums roses

Solanaceae

tomatoes, peppers, eggplant, potatoes

petunia

Umbelliferae

carrots, caraway, celery, chervil, cilantro, cumin, fennel, parsnips, parsley, dill

 

 

Violaceae

 

pansy, johnny jump up,

 

This is just a start; there are so many more plant families and representatives that could be added to the garden.  I don’t know if I would have believed that diversity in planting the garden could reduce or eliminate a pest problem in the fruits and vegetables if I hadn’t seen it myself.  Having seen it, I will never go back.  I just need to do a little more planning is all, and this chart will help me.

 

Links to related posts:

Stealth Gardening:  Hiding Your Garden in Plain Sight  

Using Nasturtiums to Protect Cabbage and Broccoli

Carrots Love Tomatoes Book Review (Companion planting) 

Complete Organic Fertilizer 

Fruit tree guilds  

References:

https://www.thegeorgicrevolution.com/general-clean

https://www.thegeorgicrevolution.com/technology

https://ucanr.edu/sites/placernevadasmallfarms/files/170644.pdf

https://www.gardeningknowhow.com/edible/vegetables/vgen/different-vegetable-families.htm

https://www.fondation-louisbonduelle.org/en/my-vegetable-garden/grouping-vegetables-according-to-plant-families/

http://vegetablegardenhub.com/vegetable-families