Friday, November 25, 2022

How to Make Greek Yogurt—All from Food Storage!

Greek yogurt now occupies at least as much space on the store shelves (well, when you can find it!) as regular yogurt.  That has somewhat puzzled me because it costs more and has more calories, and as Americans we usually want to pay more for fewer calories. 

However, now that all of us are paying far too much for everything, cutting corners everywhere we can is the new normal.  Making yogurt is really quite simple.  It costs something around $3.50 for a quart of the cheap stuff and just goes up from there.  Or you could buy a gallon of whole milk for $3.49 (as of today) and make a gallon of yogurt for about $4.00.  If you turn it into Greek yogurt, you’ll get 2-3 quarts for that same $4.00 and will have saved yourself a tidy chunk of change. And if using powdered milk makes Greek yogurt something you can have long after grocery stores have closed, even if you don't have a cow.  Beautiful.

Anyway, it’s only one teensy little step beyond making regular yogurt to make Greek yogurt. I should have included it the last time I posted on making yogurt, but alas, it just didn’t occur to me then.  So here’s one recipe I use:

Thicker, Creamier Yogurt—Ideal for Making Cream Cheese
7 ½ cups cold water
3 cups powdered milk
½ cup whipping cream*
¼ cup plain yogurt with active cultures

In a medium saucepan, whisk the powdered milk into the water, stirring until no lumps remain.  Stir in the whipping cream. Heat to 195°F and hold it there for 10 minutes.  Whisk frequently to prevent the milk from developing a skin.

Cool the milk to 120°F.  Remove ½ cup of the cooled milk and gently whisk in the yogurt.  Add this mixture to the cooled milk. 

Pour the milk into jars and place a lid on the jars.  Incubate at 120°F for 1 hour, then reduce the temperature to 100°F. 

Check the yogurt after 2 hours.  It may be ready at this time or may take another hour or so.  When the yogurt has set, place it in the refrigerator to stop culturing and chill thoroughly. 

To turn this fresh yogurt into Greek yogurt (you can also use yogurt you've previously made or plain store-bought yogurt):

  • Line a strainer with a coffee filter and place it over a bowl to collect the draining whey. 
  • Scoop the yogurt into the coffee filter. 
  • If you prefer a tarter yogurt, let the yogurt drain on the countertop.  If you prefer a milder yogurt, let it drain in the refrigerator.
  • Let it drain until the budding Greek yogurt is the consistency you desire.  Refrigerate.
  • Don’t discard the whey.  You know the drill by now.  There are several great uses for it.  Bread, smoothies, soup, etc.

Most store-bought Greek yogurt is full fat, but you can also make Greek yogurt with low fat or skim milk. 

Links to related posts:
References:
https://www.thekitchn.com/how-to-make-greek-yogurt-recipe-23390922
 

6 comments:

  1. I don't keep whipping cream in my food storage (whipping cream in food storage?) or refrigerator, so what I can I substitute?

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    1. Well, there is shelf-stable whipping cream if you're interested in it. I think the brand is Gossner's in some stores in Utah. Trader Joe's also carries it. I haven't tried it myself, but Media Crema might work. Or you can't just make your Greek yogurt nonfat. I wonder whether instant Clear Jel would thicken it well? So many things to try, so little time. ;)

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  2. How does one incubate? Is a special machine required?

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    Replies
    1. There is no special equipment required. I took the following paragraph from the first blog post I wrote on making yogurt. Since that time, I've also made yogurt in an instant pot.

      Now you've got all kinds of options for incubating your yogurt. For years, I incubated my yogurt in a warm (not hot!) crockpot, turned off, and covered with towels. A lot of people make yogurt in a cooler with warm water poured in to maintain the temperature at 115-120 degrees, adding warm water as necessary, and that is probably going to be the best option in a grid-down scenario. Incubating in an oven with the light on is popular, and some people can set their ovens to 115 degrees, so that works also. And that is what I did, because first I want to make good yogurt, and then I will work on being able to make good yogurt without electricity.

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    2. Respectfully, I think the word you might be looking for is inoculate instead or incubate.

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    3. Yes, there are several strains of bacteria that can be used to inoculate milk to make yogurt. And then it incubates at a warm temperature (like an incubator for premature infants) in an oven, instapot, thermos, cooler, dehydrator, etc., for a few hours until it becomes yogurt.

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